Stress and Relaxation Course

THE HELP YOU NEED, WHEN YOU NEED IT

By following this short video-based course you will:

Learn about the causes of stress  

Find out what to do if you’re concerned about stress or your mental health

Learn some simple techniques that can help you manage stress at work

 

The Sound Doctor has many endorsements and evaluations which show our content changes behaviours and improves outcomes.

 

SUBSCRIBE

REGISTER VIA THE LOGIN TAB THEN GO TO SUBSCRIPTIONS

Bite-sized films, easy to understand, easy to watch, easy to access.

If you have come to this page because you already have access to The Sound Doctor, scroll down and access the film library. 

If you don't already have access, please REGISTER via the login tab at the top, then you can access the SUBSCRIPTIONS tab to purchase a licence. 

What our clients say

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