THE HELP YOU NEED – WHEN YOU NEED IT!
By following this short video-based course you will:
Understand how tiredness affects your driving and performance
Learn how to get better sleep
Learn some techniques to keep you alert
Understand how you can change your diet to reduce fatigue
Learn some simple exercises to improve alertness
Gain the skills you need to manage fatigue, sleep well and stay alert
The Sound Doctor has many endorsements and evaluations which show our content changes behaviours and improves outcomes.